Can You Sleep On A Memory Foam Mattress On The First Night

Can You Sleep On A Memory Foam Mattress On The First Night?

Able to adjust their form to match your body, memory foam mattresses would offer you a much more comfortable sleep compared to spring coil products. However, when it comes to memory foam mattresses, there are many issues that first timer users are curious about. After spending a lot of time to choose the best mattress on the Internet, another common concern of most customers is: “Can you sleep on a memory foam mattress on the first night?” In the case you have the same question, Let’s find out!

In the other post, I already gave the ultimate guide on how to pick the best mattress short queen. But today, you will be presented with a detailed answer and some important issues which you should address after your mattress arrive.


FAQ: Can You Sleep On A Memory Foam Mattress On The First Night?

Sleep On A Memory Foam Mattress
Is it safe to sleep on a memory foam mattress on the first night?

Can you sleep on a memory foam mattress on the first night? For most of the time, the answer is yes, you are able to sleep on a memory foam mattress on the night of its arrival. Nonetheless, a very small portion of memory foam mattress users seems to experience issues like respiratory irritation, headache, forgetfulness, dizziness and so on. The cause of these allergic-like reactions is often presumed to be the off-gassing of the foam after the mattress was deployed. It’s a phenomenon that involves the breakdown of the foam chemical and their dispersion into the surrounding space. You should be able to detect the mattress “odor” the moment you remove the package wrapping and it could linger around for weeks.

VOC, or Volatile Organic Compound, is an umbrella term for unstable chemicals that breakdown at room temperatures and release odors in the process. In the usual case, plant-based memory foam should contain fewer VOC than petroleum-based products. The VOC effect range from safe to toxic but the emission of VOC in memory foam tends to stay at an acceptable level. If you are allergic to the smell of fresh paint and furniture, there is a chance you would experience issues with memory foam.  Some fireproofing chemicals employed by a couple of foam mattress manufacturers could even exacerbate the problem further.

How to choose a memory foam mattress that matches the your health standard

It’s could be quite difficult to reliably ascertain the effect of VOC alone due to the lack of comprehensive research. But there is an excellent way for you to ensure that the mattress you use has a reasonable safety rating. Here are some important criterions you should keep an eye on when you are checking out products at the store.

  • Plant-based vs. Petroleum-based: Always remember to go after Plant-based foams since they employ considerably fewer synthetic materials than their Petroleum-based counterparts.
  • Methylene diphenyl diisocyanate (MDI) vs. Toluene diisocyanate (TDI): Choose foam that was made with MDI because MDI is often considered to be safer than TLI.
  • The use of chemical blowing agent: Halogen gas pollutes the atmosphere so pick the mattress that utilizes variable pressure foam.
  • The fireproofing method: Kevlar fabric and Rayon treated silica are the best choices available in term of safety and effectiveness.
  • Inquire about testing standard: Products that are able to achieve independent and credible standards like Oeko-tex and Certipur would guarantee operation safety and minimum off-gassing. 

Usually, due to fierce competition and trade secret, you would not have an easy time obtaining the list of foam ingredients and chemical. Even the salesperson of the store could be unable to provide the customer with an adequate answer. That is when you have to look for reviews from online forum and Internet retailer. While customer experience is not always reliable, stay away from a product if it happens to contain an overwhelming number of negative reviews.

How to minimize the foam off-gassing and odor in general  

Sleep On A Mattress On The First Night?
Mattress odor is one of the main thing causing discomfort!

To keep the odor from causing too much discomfort, there are several things you could do to limit its effect.  

You should unpack the mattress and get it out of the plastic wrapping as soon as possible. Enhance the room air circulation by opening all windows and doors, you could deploy it in open interior spaces like the garage too. Should the mattress possesses removable cover then do remember to remove it and let the foam breath. Don’t move the mattress until the odor drop down to a level that it could no longer bother you.   

How to break in the mattress efficiently

When it arrived, memory foam mattresses are often vacuumed and rolled so as to ease the transportation process. Therefore, the size and shape of the mattress could be entirely different from the original specification. To let the mattress return to its original design, you have to be patient and break it in.  Whatever you do, don’t ever flip over the mattress because its layers are neatly arranged to provide your back with comfortable support. You should rotate the mattress from head to toe as often as possible though. Without regular rotation, the foam could mold to your body shape even when you are not using it.

Throughout the first week after its arrival, walk on the mattress for about 30 minutes each day. The continuous rise and drop of the material should accelerate the break-in considerably. You should also use the mattress for 6 to 8 hour a day even if the stiffness of the foam mattress make you feel uncomfortable at first. Do all of that and the foam would break in soon.


While it’s not perfect in every way, memory foam mattress still scores very well in the category of customer satisfaction and back support. The foam body aligning tendency allows it to become well-liked by many people around the globe. Nonetheless, people concern about the foam chemicals is totally valid which lead to the question like “Can you sleep on a memory foam mattress on the first night”. However, modern-day polyurethane foam has been judged to be nontoxic by agencies like EPA and ACC. That means with a firm grasp on the foam characteristic, you would be able to secure a comfortable memory foam mattress without fail.

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Last Updated on September 1, 2022

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